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earthing sheet

Why Everyone Needs An Earthing Sheet On Their Bed!

The process of earthing connects us electrically with the Earth. Many of the diseases of civilization are a result of our almost constant exposure to toxic chemicals and dangerous electromagnetic frequencies (EMFs).

Although the best way to ground yourself is to walk barefoot on the grass, we often don’t have time to look for clean, safe and grass-covered places in which to walk. On the other hand, we spend about 30% of our time sleeping, so why not use that time for earthing?

Although we don’t sleep on bare earth or animal skins like our ancestors did, there are ways of earthing ourselves just as efficiently – with earthing bed sheets.

Our Toxic Environment


earthing sheet

We know that pollution can seriously weaken our immune system and allow toxins to enter our body. By pollution, we usually mean air, water and soil pollutants. However, there is also another kind of pollution, whose source is technology.

All electrical devices emit electromagnetic frequencies (EMFs) and one of their main characteristics is that they interfere with our natural frequencies. That means that over-exposure to EMF radiation is potentially very harmful for human health.

Considering we live surrounded by sources of EMFs (computers, mobile phones, TV and radio, WiFi, power lines and various electrical appliances), we need to ground ourselves to the Earth in order to reduce the levels of this toxic radiation.

We know that the Earth is a huge reservoir of negatively charged free electrons and unless we somehow connect to them, the cells in our body can’t balance the positive charge which is created by free radicals.

The fact that most, if not all, illnesses are caused by toxin overload, and that EMF pollution is a massive environmental toxin, should make us think. The best way to detox is to eliminate as many toxins as you can from your life, and those that you can’t, learn how to fight naturally.

Earthing Sheets


earthing sheet

==> Check Out This Article For More Information on Earthing Sheets

Earthing sheets are an easy way to connect to the earth and its healing powers.

When you are connected, electrons from the earth enter your electrically conductive body and stabilize environment of your cells, organs and tissues, thus providing an almost instant boost to your immune and cardiovascular systems.

What is known as “dirty electricity” or electromagnetic pollution is said to cause a build-up of positive electrons in the cells of our bodies. Protecting yourself while you sleep is simple and does not take up any time – you detox while you rest.

Connecting to the Earth while you sleep is easy with earthing bed sheets. You will not only be healthier, but will sleep better and be generally in a better mood.

Earthing Benefits

More Information On Earthing Sheets Can Be Found Here

The most immediately noticeable effect people report from being grounded is that they ‘feel better’. Their mood improves, their pains disappear or are considerable reduced, they feel at ease with themselves and the world around them.

With regular grounding, everyone can manage to:

  • Improve immune function

  • Improve digestion

  • Improve sleep

  • Be able to heal faster

  • Improve blood circulation

  • Harmonize and stabilize the body’s basic biological rhythms

  • Reduce inflammation

  • Reduce stress / anxiety / irritability


Earthing Mat

Earthing Mat | Ground Your Bed For Better Sleep and Quicker Recovery

“Earthing” is the practice of making physical contact with the earth in order to defuse excess positive electrons, relieve stress, reduce pain and increase a feeling of well-being.

The easiest and cheapest way of “connecting” yourself to the Earth is by walking barefoot, but if this is not possible, you can still ground yourself by using a specialized grounding device inside your home or office called an “Earthing Mat.”

==> Check out The Reviews On This Earthing Sheet Here!

Earthing Mat: the Benefits of Earthing While Indoors


Earthing Mat

Until relatively recently we spent most of our lives outdoors and were in one way or another always in touch with nature. Nowadays, we live mainly indoors, wear clothes and shoes made of artificial materials, work in buildings with windows that don’t open and where electrical light is on all the time, buy packaged food, etc.

On top of that, our offices and homes are full of electrical appliances which even when they are not switched on, continue to radiate EMFs (as long as they are plugged in). The result is fast deteriorating health of entire world population.

Unfortunately, modern lifestyle means that we are not only disconnected from nature, but are exposed to harmful electromagnetic radiation for 24 hours a day.


How Can Earthing Mats Impact Your Health?


Earthing Mat

This Earthing Sheet Can Help Recovery and Enhance Well Being!

The Human body carries an electrical charge and everything we do is controlled and enabled by electrical signals running through our body. Reconnecting to the Earth’s natural healing energy is about the exchange of negative and positive ions. By connecting to the earth, we allow negatively-charged electrons to flow into our body and return it to optimum health.

We can’t change the world we live in, but we can change our immediate environment. Earthing can improve the quality of our life by preventing and reducing symptoms of heart disease, improving sleep, lowering stress, relieving headaches, reducing inflammation, etc.

There are many different variations of conductive devices that can be used for earthing indoors. You simply connect them to the ground port of the nearest electrical outlet. They usually come in the form of grounding mats, bed sheets, throws, patch kits, body bands, etc.


How Earthing Corrects Imbalances in the Body


Earthing Mat

Get The Benefits Of Earthing Indoors By Using This Earthing Sheet

Since we spend about 30% of our lives sleeping, the bedroom is probably the most important area to be grounded.

The main health benefits of earthing during sleep are:

  • Better sleep, which often means higher energy levels throughout the day
  • Reduced levels of chronic pain
  • Considerably lower levels of the stress hormone cortisol
  • Enhanced circadian rhythm. That is our internal “body clock” which tells our bodies when it’s time to sleep, rise, eat, work, etc. Modern lifestyle caused a serious circadian rhythm disruption, which is believed to be the main reason why millions of people are struggling with insomnia throughout their lives. Scientific research suggests that disrupted circadian rhythm is linked to increased chances of cardiovascular diseases, obesity, depression and bipolar disorder.

The best thing to use in a bedroom is an earthing sheet which is placed under your back. While you rest and sleep, your body is reconnecting, recharging and self-healing.