The process of earthing connects us electrically with the Earth. Many of the diseases of civilization are a result of our almost constant exposure to toxic chemicals and dangerous electromagnetic frequencies (EMFs).
Although the best way to ground yourself is to walk barefoot on the grass, we often don’t have time to look for clean, safe and grass-covered places in which to walk. On the other hand, we spend about 30% of our time sleeping, so why not use that time for earthing?
Although we don’t sleep on bare earth or animal skins like our ancestors did, there are ways of earthing ourselves just as efficiently – with earthing bed sheets.
Our Toxic Environment
We know that pollution can seriously weaken our immune system and allow toxins to enter our body. By pollution, we usually mean air, water and soil pollutants. However, there is also another kind of pollution, whose source is technology.
All electrical devices emit electromagnetic frequencies (EMFs) and one of their main characteristics is that they interfere with our natural frequencies. That means that over-exposure to EMF radiation is potentially very harmful for human health.
Considering we live surrounded by sources of EMFs (computers, mobile phones, TV and radio, WiFi, power lines and various electrical appliances), we need to ground ourselves to the Earth in order to reduce the levels of this toxic radiation.
We know that the Earth is a huge reservoir of negatively charged free electrons and unless we somehow connect to them, the cells in our body can’t balance the positive charge which is created by free radicals.
The fact that most, if not all, illnesses are caused by toxin overload, and that EMF pollution is a massive environmental toxin, should make us think. The best way to detox is to eliminate as many toxins as you can from your life, and those that you can’t, learn how to fight naturally.
Earthing sheets are an easy way to connect to the earth and its healing powers.
When you are connected, electrons from the earth enter your electrically conductive body and stabilize environment of your cells, organs and tissues, thus providing an almost instant boost to your immune and cardiovascular systems.
What is known as “dirty electricity” or electromagnetic pollution is said to cause a build-up of positive electrons in the cells of our bodies. Protecting yourself while you sleep is simple and does not take up any time – you detox while you rest.
Connecting to the Earth while you sleep is easy with earthing bed sheets. You will not only be healthier, but will sleep better and be generally in a better mood.
The most immediately noticeable effect people report from being grounded is that they ‘feel better’. Their mood improves, their pains disappear or are considerable reduced, they feel at ease with themselves and the world around them.
With regular grounding, everyone can manage to:
Improve immune function
Be able to heal faster
Improve blood circulation
Harmonize and stabilize the body’s basic biological rhythms
Reduce stress / anxiety / irritability